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Optimizes workout performance with precise creatine dosage Enhances strength and muscle recovery after high-intensity exercise Available in three delicious flavors: Orange, Fruit Punch, and Blue Raspberry Conveniently mixes with water for easy consumption Made with high-quality ingredients for effective results Description Ingredients Directions Supercharge your fitness regime with Optimum Nutrition Micronised Creatine 247.5g , a scientifically formulated supplement aimed at elevating your workout performance. This premium creatine powder is specifically designed to fuel your muscles during high-intensity training sessions, whether you’re lifting weights, sprinting, or pushing your limits in any sport. Each serving contains 3g of creatine , which studies have shown to enhance physical performance in successive bursts of short-term, high-intensity exercise. Not only does it support increased strength and endurance, but it also helps in quicker recovery post-exercise, making it an essential addition for athletes and fitness enthusiasts alike. Choose from three mouthwatering flavors— Orange, Fruit Punch , and Blue Raspberry —which add a delightful twist to your supplement routine. Simply mix it with water, and get ready to elevate your training! Creatine Monohydrate, Flavourings, Acids (Citric Acid, Malic Acid), Sweeteners (Sucralose, Acesulfame K), Beetroot Concentrate, Sodium Chloride, Colour ( Riboflavin s). May Contain: Milk, Gluten, Eggs, Soy, Nuts and Peanuts. Optimum Nutrition - Creatine powder blue raspberry flavour Raspberry flavour creatine monohydrate food supplement powder with sweeteners. Nutrient Per serving (4,5 g) Creatine monohydrate 3,4 g Creatine 3,0 g Ingredients creatine monohydrate, acids (citric acid, malic acid), flavourings, sweeteners (sucralose, acesulfame K), sodium chloride, colour (brilliant blue FCF) Allergy advice May contain traces of milk,  soy,  gluten,  egg,  nuts  and peanuts Recommended usage Add 1 level scoop to 240 ml of cold water and mixed until powder is dissolved. Recommended consumption of 1 serving per day. Warning This food supplement is not suitable for children younger than 18 years old.   Storage advice Store cool, dry and out of reach of young children. For batch code/best before end: see packaging. Additional information A food supplement shouldn’t be used as a substitute for a varied, balanced diet and healthy lifestyle. Do not exceed the recommended daily