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Supports optimal brain, heart, and eye health with 500 mg of EPA and DHA in every capsule. Made from wild anchovies sourced from sustainable Nordic fisheries, ensuring eco-friendly practices. Guaranteed premium freshness and effectiveness through high oxidative stability. Thoroughly tested for heavy metals, pesticides, and other contaminants to ensure exceptional purity. Ideal for daily wellness and an excellent post-workout recovery aid for athletes. Description Ingredients Directions Warnings Vilgain Omega 3 60 Caps offer a clean and sustainable source of essential omega-3 fatty acids, delivering 300 mg of EPA and 200 mg of DHA per capsule. This powerful combination supports cognitive function, sustains eye health, and enhances cardiovascular wellness, making it a crucial addition to your daily nutrition strategy. Our fish oil is derived from wild anchovies harvested in the pristine, sustainable Nordic seas, ensuring compliance with the highest quality standards. Our producer holds prestigious certifications from Friend of the Sea and Marin Trust , reflecting its commitment to responsible and transparent sourcing. The oil is rigorously tested for harmful heavy metals, pesticides, and contaminants, delivering assured purity and safety. What distinguishes Vilgain Omega -3 is its remarkable oxidative stability. Advanced processing techniques combined with natural tocopherols allow the fish oil to maintain its beneficial properties over time, far surpassing the strict guidelines set forth by the Global Organization for EPA and DHA Omega -3 (GOED). Ingredients: Fish oil, bovine gelatin, moisturizing agent: glycerol. Allergy Warning: For allergens, see ingredients in bold. Supplement Facts (per capsule): Ingredient Amount Fish Oil 1000 mg Omega ‑3 Fatty Acids 600 mg — of which EPA 300 mg — of which DHA 200 mg Dosage: 1 capsule per day: Normal adult population, pregnant or lactating women, children aged 3 and up, and recreational athletes. 2 capsules per day: Performance athletes, individuals at risk of cardiovascular disease, and seniors. 3 capsules per day: Professional athletes, individuals with high physical exertion, or those at high risk of cardiovascular disease. Omega ‑3 fatty acids should be taken regularly for long-term benefits. For post-exercise recovery, studies suggest doubling the dose immediately following a workout for optimal results. Warnings: Dietary supplement. Not intended as a substitute for a varied diet. Do not exceed the recommended daily dosage. Keep out of reach of children. Store in the original container in a cool, dry place away from direct sunlight. Manufacturer: Vilgain s.r.o. (formerly Selltime s.r.o.), Smetanova 1022/19, 602 00 Brno, ID 29269555.