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Comprehensive support for expecting and breastfeeding mothers Contains essential vitamins and minerals for optimal maternal and fetal health Helps reduce the risk of birth defects with adequate folic acid Offers sustained energy with added iron and calcium for strong bones Easy-to-take formula with just two tablets daily Description Ingredients How to Use Introducing the Solgar Prenatal Nutrients Tablets Pack of 120 , expertly crafted to meet the nutritional needs of expecting and breastfeeding mothers. This unique formula provides 100% of the Daily Value for critical vitamins and minerals required during pivotal stages of motherhood. As your body undergoes significant changes, ensuring you receive adequate nutrients is more important than ever. This comprehensive supplement includes vital components like folic acid , necessary for proper maternal tissue growth, alongside Vitamin D for healthy bone development, and iron to help sustain your energy levels. Powerful antioxidants including Vitamins C and E have been included to protect cells against oxidative stress. The added folate not only supports your health but can also help reduce the risk of birth defects in your baby. With just two tablets daily , you can effortlessly incorporate this supplement into your routine, ensuring both you and your baby receive comprehensive nutritional support during this critical time. Calcium (as carbonate, citrate), Bulking Agents: microcrystalline cellulose, maltodextrin, dicalcium phosphate, Magnesium (as oxide, citrate), Anti-caking Agents: vegetable stearic acid, vegetable magnesium stearate, silicon dioxide, Soya Protein Isolate/ Amino Acid Blend (L-glutamic acid, L-aspartic acid, L-leucine, L-arginine, L-lysine, L-phenylalanine, L-serine, L-proline, L-valine, L-isoleucine, L-alanine, glycine, L-threonine, L-tyrosine, L-histidine, L-tryptophan, L-cysteine, L-methionine), Cellulose Gum, Iron (as bisglycinate), Vitamin C (as L-Ascorbic acid), Glazing Agents: hydroxypropylmethyl cellulose, vegetable glycerine (from palm kernel oil and coconut oil), Vitamin E (as D-alpha tocopheryl acid succinate), Zinc (as oxide, bisglycinate), Niacin (vitamin B3, as nicotinamide), Glycine, L-Aspartic Acid, Copper (as gluconate, bisglycinate), Pantothenic Acid (as D-pantothenate, calcium), Inositol, Choline (as bitartrate), Manganese (as bisglycinate, gluconate), Natural Source Beta-carotene, Vitamin B6 (as pyridoxine HCI), Carotenoid Mix, Thiamin (vitamin B1, as thiamin mononitrate), Riboflavin (vitamin B2), Folic Acid (as pteroylmonoglutamic acid), D-biotin, Chromium (as picolinate), Iodine (as potassium iodide), Selenium (as L-selenomethionine), Vitamin D 2 (as ergocalciferol), Vitamin B12 (as cyanocobalamin). Take two (2) tablets daily, preferably at mealtimes, or as directed by a healthcare professional.