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2500mg of pure Creapure® creatine monohydrate per serving Enhances physical performance during short-term, high-intensity exercise* Convenient, easy-to-swallow capsules for quick absorption Supports muscle growth, strength, and endurance Ideal for professional and amateur athletes, bodybuilders, and fitness enthusiasts 99.9% pure creatine monohydrate for maximum effectiveness Description Ingredients & Directions Optimum Nutrition Creatine 2500 Caps – High- Performance Creatine Supplement Elevate your workout results with Optimum Nutrition Creatine 2500 Caps . Each capsule contains a high-quality dose of 2500mg of pure Creapure® creatine monohydrate , a scientifically proven ingredient designed to support both short bursts of high-intensity workouts and overall strength. Whether you're training at a professional level or simply striving to enhance your personal fitness, these easy-to-consume capsules offer a straightforward solution to elevate your performance. Why Opt for Optimum Nutrition Creatine 2500 Caps? Creatine is a naturally occurring compound found in muscle tissue and the brain, essential for optimal performance during intense exercise. While it can be sourced from foods like meat and fish, supplementation is vital for achieving enhanced creatine levels in the body. Optimum Nutrition 's Creatine 2500 Caps are crafted for quick disintegration, ensuring fast absorption so you can maximize your workout efficiency. Key Benefits: Premium Quality Creatine : Each serving delivers 2500mg of 99.9% pure Creapure® creatine monohydrate. Enhances Physical Performance : Assists in boosting performance during short-term, high-intensity runs when 3g of creatine is taken daily.* Quick Absorption: Capsules are formulated for rapid absorption, optimizing the benefits. Convenient Supplementation: The easy-to-swallow design supports an active lifestyle. Supports Muscle Development: Aids in muscle growth, increases strength, and improves endurance. Best Suited for High-Intensity Training Whether you're an athlete, bodybuilder, or fitness enthusiast, Optimum Nutrition Creatine 2500 Caps is your ideal partner for powering through intense training sessions, be it CrossFit, bodybuilding, or any endurance-focused activity. Performance Benefits * Creatine has been shown to improve physical performance in consecutive rounds of short-term, high-intensity exercises when a minimum of 3g is consumed daily. (Source: Commission Regulation (EU) No 432/2012) Ingredients & Directions Ingredients Creatine Monohydrate (Creapure®): 99.9% pure creatine for maximum effectiveness. Gelatin Capsule: Provides a convenient, easy-to-swallow format. Anti-Caking Agents: Magnesium salts of fatty acids, silicon dioxide. Rice Powder: Natural additive for better encapsulation. Suggested Use Serving Size: Take 2 capsules with a meal twice daily . Dosage: Do not exceed the recommended daily dose. Warnings Not suitable for children under 18, pregnant, or breastfeeding women. This product should not be used as a substitute for a balanced diet and a healthy lifestyle. Store in a cool, dry place and keep out of reach of children.